In the group circuit sessions and bootcamps that are held both indoors and outdoors, we have a lot of fun whilst also getting a full workout of the whole body.

Everybody is welcome to come along and have a go at either RED Boot or OutsiDERs or even both. So to give you a taste of what to expect, below are some photos of the crew in action. If you like what you see and want to give it a go, then head to the Events page and checkout what sessions and packages are available.

It would be fabulous to see you there and I look forward to welcoming you to the sessions.